There’s nothing higher than sledding down a snow-covered hill within the winter!
However earlier than your children head out the door, it’s vital to maintain security in thoughts. Greater than 20,000 children below the age of 19 are handled in emergency rooms for sled-related accidents every year in the USA.
With fractures, concussions, and abrasions being the most typical accidents, listed here are some issues you are able to do to assist maintain them protected:
1. Put on a Helmet
Like bicycles, sleds can simply attain speeds of 20-25 miles per hour when headed down a steep hill. Helmets are proven to be efficient for head safety throughout winter actions.
2. Gown For Success
- Gown your kids in layers for further heat, and if their clothes turns into moist, convey them inside.
- Be careful for indicators of frostbite. Early indicators may give the pores and skin a white, grey, or bluish hue and sometimes have an effect on the fingertips, toes, and face. The pores and skin can really feel waxy, frozen, and numb, and might trigger blisters.
- Encourage your children to come back inside periodically to verify they’re heat sufficient.
- Don’t overlook the sunscreen and sun shades! It might appear odd, however the solar’s dangerous rays will be harmful regardless of beneath freezing temperatures.
3. Supervise Your Children And How They Journey
Grownup supervision is the important thing to decreasing sled-riding accidents. American Academy of Orthopaedic Surgeons (AAOS) statistics present that 71 % of unsupervised sled outings lead to accidents. Guarantee your children experience:
- Seated with their backside on the sled, using toes first down the hill – not head first.
- With just one passenger to a sled.
- Utilizing solely their physique weight’s momentum – don’t tie a sled to the again of a motorcycle, ATV, or automobile.
4. Discover a Secure Hill
Discovering the correct hill is vital:
- Choose a slope that doesn’t finish in a avenue, parking zone, or pond. Each sleds and automobiles have a tough time stopping on slippery surfaces. Frozen ponds would possibly seem stable, however might not be sturdy sufficient to carry your little one’s weight.
- Search for a hill freed from timber and sudden holes.
- Determine a protected route uphill to keep away from downhill sledders.
5. Don’t Use Sled Substitutes
Cafeteria trays and cardboard bins might seem to be low-cost alternate options to sleds. Nevertheless, they weren’t designed with a steering mechanism, making it troublesome to keep away from collisions.
Make security a precedence this yr by following our sensible ideas for protected sledding. For extra security ideas contact our Complete Kids’s Damage Middle.
