Free Talks on Perception Timer
Be part of Lorraine, founding father of Related Children, at this free Perception Timer speak.
Wednesdays – all through 2026
Are you interested in easy methods to introduce meditation to youngsters and youths? Whether or not you’re a dad or mum, carer, educator, or just captivated with supporting younger minds, these free, on-line occasions on Perception Timer are for you.
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What You’ll Be taught – Free Perception Timer Discuss
Every session has a special theme, from inventive mindfulness to serving to teenagers with tech or serving to children sleep.
*Perception Timer, I’ll be sharing insights from my Instructing Meditation to Youngsters 101 course on the app. With over 20 years of expertise, I’ll information you thru easy methods to:
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Use curiosity and surprise to have interaction youngsters in meditation
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Adapt mindfulness methods for various ages, vitality ranges, and desires
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Reply to frequent challenges with a sensible meditation method
You’ll additionally learn to craft meditations tailor-made to the true points younger folks face—whether or not that’s nervousness, overthinking, sleep struggles, or problem with focus.
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Free Q&A: Get Intuitive Meditation Help
A key a part of the session will probably be an interactive Q&A. You’ll be invited to share the challenges you or a baby are dealing with, and I’ll counsel meditation concepts or instruments you may strive. I’ll additionally stroll you thru why I like to recommend that method, so that you achieve each sensible instruments and a deeper understanding.
Who Ought to Attend?
This session is open to all expertise ranges—you don’t must be a meditation knowledgeable to profit. Whether or not you’re new to mindfulness or already sharing it with younger folks, there will probably be one thing priceless so that you can take away.
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About Your Host
I’m a meditation trainer with over twenty years of expertise and creator of a number of books on conscious parenting and educating youngsters meditation. Via my Related Children™ programme, I’ve helped hundreds of adults learn to assist younger folks’s emotional well-being with mindfulness. I’ve been an Perception Timer Meditation Instructor for the previous 5 years.
Be part of Us free of charge on Perception Timer
This can be a likelihood to study one thing new, ask questions, and be impressed to start out (or proceed) sharing meditation with the youngsters and youths in your life.
Comply with Lorraine
*Perception Timer is a free app providing meditations for all talents and ages. Lorraine Murray is a recognised Perception Timer Instructor.
