Ever been consuming a snack and simply wanting one thing… extra, however not essentially a full meal? Perhaps you’re sick of the identical previous protein bars and plain veggies and dip, and wish one thing filling to carry you over till dinner. Otherwise you’re on the hunt for a contemporary aspect dish that’ll wow buddies or coworkers.
This viral cucumber salad recipe is a refreshing twist on the basic snack: sliced cucumbers! Made with mayo and greek yogurt, flavored with garlic, dill, and lemon juice, this salad works as an energizing snack, or as a enjoyable aspect dish. It’s fast to place collectively, and simple to retailer for later.
Give it a strive, add what you want, or make modifications: the perfect factor about this recipe is its versatility. Take pleasure in!
Lively time: 10 minutes | Complete time: 10 minutes
Cucumber Salad
Elements
- 1 complete english cucumber, thinly sliced
- ¼ cup crimson onion, minced
- 1 garlic clove, minced
- 1 tbsp mild mayo
- ½ cup (122.5g) plain nonfat Greek yogurt
- ¼ cup contemporary dill, chopped
- 1 tbsp lemon juice
- ⅛ tsp salt
Instructions
Add the cucumber to a big lidded storage container or jar. Be certain container has an attachable lid.
Add the crimson onion, garlic, mayo, Greek yogurt, dill, lemon juice and salt to the container.
Place the lid on the container, ensuring it’s sealed. Shake till all of the substances are totally blended. Take pleasure in instantly or as much as two days within the fridge. This salad is greatest eaten contemporary when the cucumber is crisp!
Serves: 1
Diet (per serving): Energy: 164; Complete Fats: 4g; Saturated Fats: 1g; Monounsaturated Fats: 1; Polyunsaturated Fats: 2g; Ldl cholesterol: 9mg; Sodium: 471mg; Carbohydrates: 19g; Dietary Fiber: 2g; Sugar: 10g; Protein: 15g
Diet Bonus: Calcium: 19%; Iron: 5%; Potassium: 574 mg; Vitamin C: 29%
Initially printed August 22, 2024; Up to date April 2026
