Saturday, May 23, 2026

Straightforward Hen Enchilada Casserole

That is the very best hen enchilada casserole you’ll ever eat! Throw all the pieces right into a casserole dish, uncooked, and in simply 60 minutes you’ll have a wholesome hen casserole able to take pleasure in.

I wish to name this simple hen enchilada casserole the “all the pieces however the tortilla hen enchilada casserole.” I ditched the soggy tortilla and swapped it with rice to make a rare casserole that the entire household will love.

PS: 1 serving of this deliciousness has over 30g protein and is filled with lean protein and greens. SCORE!

All the pieces Goes in Uncooked!

The primary factor I like about this casserole is that all the pieces goes in uncooked. There isn’t any further sautéing or cooking concerned apart from chopping and mixing and baking.

Hen

For this recipe, I’m utilizing hen breasts, however boneless skinless hen breasts additionally work! I selected to cut mine into bite-size items for even cooking, however you’ll be able to at all times depart the breasts entire if desired.

Veggies

Bell peppers, onions, and beans assist make this casserole filled with veggies and taste. Get inventive along with your veggie selections and add no matter you’ve got available. Listed below are some ideas that may work very well:

  • Potatoes
  • Candy potatoes
  • Butternut squash
  • Kale

Enchilada Sauce

Your alternative in enchilada sauce is what’s going to provide you your saucy taste. So? Ensure you know what the enchilada sauce tastes like earlier than you utilize it. Some sauces are extra bland than others, so simply maintain that in thoughts!

My favourite enchilada sauce is Frontera Crimson Chile Sauce, however any sort will work…even a do-it-yourself sauce!

Rice

Final however not least, I’ve ditched tortillas for RICE! Rice actually makes this a “casserole” should you ask me. Maintain scrolling to learn a long-winded reply on what sort of rice you need to use for this casserole as a result of I’ve examined many varieties!

Let’s Speak About Rice

Lengthy-Grain White Rice: Lengthy grain white rice is my go-to for a lot of issues, together with casseroles. It cooks evenly with out getting mushy, and is simply so dang good.

Rice Substitutions

Lengthy-Grain Brown Rice: In the event you select to make use of traditional long-grain brown rice, your prepare dinner time might want to enhance by half-hour to an hour. It is because long-grain brown rice takes longer to prepare dinner than white rice.

Fast-Cooking Rice: Whereas I’ve not tried this, I’m hopeful that quick-cooking brown/white rice will work. I take advantage of this product in one other one among my comparable casseroles (Southwest Hen Casserole). The one factor that would want to alter is the liquid quantity. I might lower the quantity of enchilada sauce by 1 cup and broth to 1/2 cup.

How do you reheat hen enchilada casserole?

To reheat hen enchilada casserole, you’ve got a couple of choices.

  1. Microwave: Place a serving of this hen enchilada casserole recipe right into a microwave-safe bowl and prepare dinner on excessive for 1.5 to 2 minutes.
  2. Oven: Preheat oven to 350ºF. Place your entire hen enchilada casserole again into the oven (in its casserole dish) and reheat for round 20 minutes or till heat.
  3. Range-High: Add 1/2 tablespoon of olive oil to a big skillet. Then, switch the casserole to the skillet and sauté over medium/excessive warmth for round 5 minutes or till heat.

Are you able to freeze hen enchilada casserole?

Hen enchilada casserole is the right recipe to freeze. We advise making this casserole in a disposable casserole dish so that when it’s cooked you’ll be able to pop it proper into the freezer. We additionally advocate holding off on the cheese till reheating for greatest outcomes.

Instructions: let the casserole cool utterly. Then, cowl it with a bit of plastic wrap and press it down into the casserole, eradicating as a lot air as doable. Cowl that with a bit of tin foil and write the very best by date (3 months from if you made it) and the identify of the casserole. Then, freeze for as much as 3 months!

Reheat: to reheat, let thaw utterly, then use any of the reheat strategies above to reheat!

Storage

Retailer this casserole in a glass, hermetic container for as much as 5 days within the fridge. I like to recommend portioning out this casserole into single servings for a simple grab-and-go meal prep possibility!

A baked casserole with melted cheese, rice, beans, and green peppers, topped with a dollop of sour cream and fresh cilantro in a white dish.

  • Preheat the oven to 375ºF and spray a casserole dish with cooking spray.

  • Add all the substances apart from the shredded cheese to the casserole dish and stir till all the pieces is mixed.

  • Cowl with aluminum foil (don’t skip this half) and bake for half-hour. Then, take away and stir. It can nonetheless be a bit of soupy, however don’t fear, that is the way it’s presupposed to be! Place again within the oven, coated, for 30 extra minutes.

  • Take away from the oven, sprinkle with shredded cheese, then return to the oven for 3-5 minutes to totally soften the cheese.

  • Take away and let sit* for about 5-10 minutes earlier than slicing and serving. High with recent cilantro, Greek yogurt or bitter cream, and a squeeze of lime.

  • This recipe was up to date in Could 2026. Discover the unique recipe HERE.
  • Choice to substitute water or vegetable broth for hen broth.
  • Ensure you let your casserole sit for a minimum of 5-10 minutes to each cool and proceed cooking. In case your brown rice continues to be a bit of crunchy, letting it sit (coated) will assist it proceed to prepare dinner.

Energy: 335 kcal, Carbohydrates: 48 g, Protein: 22 g, Fats: 6 g, Fiber: 7 g, Sugar: 7 g

Vitamin data is robotically calculated, so ought to solely be used as an approximation.

Images by: The Wood Skillet

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