How do you make a beloved tremendous coach even higher? Take the froth up a notch, guarantee it’s extraordinarily sturdy and launch it in enjoyable new colorways. Right here’s our overview of the Asics Superblast 3.
Asics has fully revitalized their working line up in the previous few years with this complete Blast set of sneakers. I keep in mind loads of runners gushing concerning the Superblast and feeling greater than just a little like “ehh severely?”. You check loads of sneakers and also you begin to suppose nobody is actually doing something that completely different.
However Asics was bringing one thing new.
And so they took a extremely touted Superblast 2 and weren’t afraid to make critical modifications. It’s one other homerun.
Who’s the Asics Superblast 3 a very good match for, let’s break it down by some frequent classes:
- Extensive Ft: Very common match, I might go for a large model when you have flatter toes or need extra space.
- Heavier Runners: Improved stability and new cushion will present good assist.
- Lengthy Runs: Designed with the cushion you need to go miles and miles.
- Entrance of the Pack: Not a plated race day shoe, however a brilliant coach that makes it comfy to select up the tempo.
Purchase Asics Superblast 3
The Superblast 3 is a brilliant coach that falls simply into the each day coach class. It may be worn each day to take pleasure in a shoe that’s each extremely cushioned and light-weight, no plate wanted that can assist you really feel like going sooner.
Asics Supberblast 3 Overview
Discovering a max cushioned shoe that’s light-weight and feels quick is anomaly. We’re right here for it.
My first simple run in these sneakers, I observed mile after mile that my tempo was 10-20 seconds sooner with none intention on my half to take action. Now that’s a enjoyable run.
There’s no plate and no magic, however there may be my absolute favourite tremendous shoe foam, the FF Leap which is used the Asics Metaspeed and Metaspeed Ray racing sneakers. That’s proper, their completely high tier foam makes up nearly all of this day by day run shoe and consequently means 15.4% enhance in power return from the earlier Turbo Plus foam.
That’s proper, give me all of the power return. Don’t let it simply get sucked up in a too gentle shoe, ship it proper again to me so I can certainly find yourself working sooner on the identical effort.
It’s not as seen within the blue interstellar colorway, however you’ll see there’s a really skinny line above the outsole which is the underside 10mm of FFBLast. That firmer cushion is necessary for construction, improved arch assist and to make sure that you don’t simply sink in to the cushion. BUT what that additionally means is almost all of the shoe is the FF Leap, as in one of the best foam they make.
ASICS listened to suggestions and made another substantial modifications to this iteration.
Not solely have we upgraded the froth, however they’ve made some modifications to the areas they seek advice from as bounce pods on the outsole. Basically areas the place we land and rising the froth to supply extra of the bouncy feeling.
The Metaspeed feels quick. The froth it in it’s nothing however bounce, which might really feel very unstable and makes it actually for these quick runs and never for doing a ton of corners.
Superblast 3 is supplying you with that gratifying feeling, however in a way more steady package deal to go for a lot of many miles. I nonetheless consider it is a center of the pack race day shoe. It’s light-weight and due to the froth you type of naturally end up selecting up the tempo.
Is a 46.5mm stack racing authorized? No, however that solely applies to the entrance of the pack aiming to win races. For the remainder of us, get down together with your rule breaking self and luxuriate in some critical max cushion with a aspect of pace.
- Weight: 8.4 oz (Unisex sizing)
- Stack Top: 46.5mm
- Entire Drop: 8 mm
- Not accessible in extensive
- Accessible in 2 colours
- Accessible on asics.com for $210
Purchase Asics Superblast 3
The colorways are enjoyable and proceed on with the thought of the design time to suppose Interstellar. In reality, the heel design is meant to characterize the pathway of every spherical of the shoe getting higher and higher for blast off. Would I’ve ever guessed that? Nope. However a enjoyable little element.
Actually not my informal shoe look, however that’s okay as a result of this isn’t a shoe to waste on strolling round.
Professionals
- Very best cushion in a each day coach
- Light-weight
- Capability to refine the match
Cons
- Value
- Actually huge stack top

Asics Superblast 3 Match
General size of the shoe is customary to my regular measurement, which isn’t all the time the case with a Unisex shoe. It’s a really common width match, simple to lockdown when you have a extra slender foot and respectable toebox. It’s definitely not a large toebox, however I haven’t had any points with my huge toe or pinky feeling crowded.
I didn’t have any points with the match of the Superblast 2, however they heard just a few issues and took them under consideration within the lacing system.
You’ll see the cords alongside the surface which permit for a extra customized match, particularly by the forefoot. I additionally appreciated that the laces when by the tongue in 2 spots conserving it locked in place.
You’ll discover the cutouts on the tongue which is likely one of the locations they pulled from to shave 10grams off the load of the shoe. Is {that a} noticeable quantity? Not significantly, however we’ll take each little bit in a brilliant shoe and the holes add to the general breathability of the shoe as properly.
The tongue stays skinny and had no points with it transferring round.
Laces are additionally lengthy sufficient for heel lock, which is a bonus. I haven’t discovered I wanted on this mannequin, which is perhaps as a result of extra lateral heel assist.
Asics Superblast 3 vs Megablast
All proper that is the place we reply the large query of do you have to purchase the two whereas on sale or go for the brand new model. This is perhaps the toughest time we’ve had answering this query as a result of we thought very extremely of the Superblast 2. We expect each are nice sneakers, however the 3 is unquestionably an improve…so make your personal name on what’s value it.
NOW let’s reply the subsequent query which is how does the Asics Superblast examine to the Megablast.

Having run in each sneakers and requested ASICS some arduous questions, right here’s the breakdown:
- Superblast 3 feels softer (and it’s softer than the two was)
- Megablast is perhaps higher for heavier runners who will get extra power return from the froth
- Megablast is lighter and barely decrease stack top
- Superblast is utilizing the froth from their high tier racers
- Megablast is definitely designed as a quick shoe, so it’s the shoe that you’d attain for to go quick
- Superblast is a good long term shoe, extra comfy shoe
Personally, I’m leaning to the Superblast for extra runs after which the Metaspeed for racing. The Megablast didn’t really feel to me like a each day shoe I needed to make use of, however it may be good for arduous exercises.
Comparable Footwear to the Asics Superblast 3
We’ve examined just a few tremendous coach sneakers that really feel comparable, however completely different based mostly on the model match:
- Puma Deviate Nitro 4 – One in every of our favourite tremendous trainers with a plate, a decrease stack top 38mm, however nonetheless loads of cushion
- Hoka Mach X3 – Additionally plated, however an ideal tremendous coach that picks up the tempo and simply transitions to race day
- Mizuno Neo Zen 2 – Light-weight, bounce with stability that works for a long term tremendous coach shoe
The Asics Superblast 3 is a reasonably darn nice shoe. Are there some areas we’d wish to see improved? At all times and without end.
May it’s lighter? May it’s just a little quieter on touchdown? May we get extra widths accessible?
98%
The one shoe we’ve ever rated at nearly a 100 as a result of it can work throughout the board for lots of runners. The worth tag is excessive, however sturdiness ought to make this a shoe that carries many center of the pack runners by coaching and race day.
Purchase Asics Superblast 3
