Thursday, February 19, 2026

Brooks Glycerin 23 GTS Vs Adrenaline 25 GTS | We Suppose The Winner is Clear

We gushed over the common Glycerin 23 in our first overview, however we wished to ensure and spend a while particularly on the 23 GTS as a result of stability can really feel completely different and certainly it didAs some of the common stability trainers in the marketplace, and whereas we actually liked all of the adjustments within the Brooks Glycerin 23 normal model (which we really discovered to be fairly darn steady), we aren’t fairly as enamored with the GTS.

There’s extra foam, but a continued firmness and added weight. We all know some people want inflexible stability and it’s essential that not each shoe be overly smooth, but it surely does really feel like one thing is being misplaced. Why preserve including cushion we will’t fairly really feel? It could be why we’re leaning far more in direction of the Adrenaline GTS as our suggestion.

We do admire that Brooks provides the steadiness shoe some love with a wide range of colours, reasonably than simply some boring black or white choices. Although in fact the extensive remains to be simply obtainable within the fundamentals, whomp. Properly progress takes time!

Who’s the Brooks Glycerin GTS 23 an excellent match for, let’s break it down by some frequent classes:

  • Vast Ft: The toe field is slim, but it surely is available in Vast and X-Vast.
  • Heavier Runners: We all the time like the steadiness right here and the quantity of froth makes for a cushty trip.
  • Lengthy Runs: Can actually deal with lengthy miles, however with the firmer really feel some may prefer it higher for half marathon and underneath.
  • Entrance of the Pack:Completely not a pace shoe, nope, by no means.

Purchase Brooks Glycerin GTS 23

The Glycerin GTS is a dependable stability shoe with sufficient foam to really feel snug and a strong help construction. It could be somewhat extra corrective than a few of the different “impartial stability” footwear we’re seeing in the marketplace now.

Brooks Glycerin GTS 23 Overview

There are two very notable adjustments with the Glycerin GTS 23: The heel-to-toe drop simply acquired decrease going to 8mm from their lengthy standing historical past at 10mm. The coaches listed below are fairly stoked about this, however these with much less ankle mobility won’t be fairly as joyful. Brooks Glycerin GTS 23 SidewallThe Glycerin 23 makes use of nitrogen infused DNA Tuned cushioning, the identical because the Glycerin 22s, however with 2mm extra foam within the forefoot. That forefoot cushion will increase the general consolation of the shoe dramatically and is the precise purpose they wanted to regulate the heel to toe drop.

Once I opened the field to my Brooks Glycerin GTS 23’s, the recent pink colour brightened my uninteresting afternoon. Placing them on felt like a fitted glove. The toe field appears slim, however I nonetheless wiggled my toes up and down and left to proper with out hitting any undesirable mesh.

I took them on an 8-mile simple run, the bounce in every stride was a welcome feeling underfoot. For me there wasn’t actually a wanted break-in interval, however we’ve heard others say the footwear felt higher after 4-5 runs.

Brooks describes this mannequin as having “electrical toe-offs.” We guess that’s their manner of describing the shoe rocker and it was noticeable on the run, serving to to transition from heel to forefoot, which is a superb factor while you’ve acquired an enormous stack shoe.

Oddly, I felt like this made my quads work more durable and that stunned me for a straightforward run. The crew didn’t discover this with the common model, so it may very well be a distinction in stride and never something to do with the rocker, however one thing to notice for heel strikers.

Brooks Glycerin GTS 23 OutsoleWhereas I did need to give them a good shake with tempo and pace exercises, the reality is they are surely a straightforward run shoe. For the reason that shoe rolls you onto your toe, the knee drive felt automated and that was good when choosing up the tempo, however largely I’d say these are higher suited to simple days.

Now center of the pack people who want stability, may discover they do nice for even the half marathon race day.

The GuideRails are as anticipated agency. They all the time have been and that didn’t change. It does imply you’re lacking out on actually having fun with all that foam underfoot in lots of methods. They’ll right your pronation and for some this could be an excessive amount of, however when you’ve been working fortunately in them beforehand we expect the updates are largely for the higher (minus the toe field).

Brooks Glycerin GTS 23 Specs

The burden of the Brooks Glycerin GTS 23 gained about 0.5 oz because the 22, but it surely appears good regardless. I’ve been carrying the white/phantom/cyber pink round casually with black denims or joggers and have gotten many compliments. I solely want the boys’s white/phantom inexperienced gecko got here in ladies’s too.

Brooks Glycerin GTS 23 Guiderail

Professionals

  • Enhanced rocker
  • Snug and springy
  • Nice trying

Cons

  • Too heavy for pace work
  • Slim toebox

Brooks Glycerin GTS 23 Match

If I have been to purchase one other pair, I’d in all probability go up half a dimension to have extra room within the toe field. Similar by way of size, it simply felt like I wanted a bit extra.

They’re not too slim the place my toes hit something, however I’d no less than prefer to attempt on ones which can be half a dimension greater to see if I desire extra room.

Brooks Glycerin GTS 23 OverviewAll the things matches in place nicely within the Brooks Glycerin GTS 23. I haven’t needed to alter the laces, that are the right size, and the tongue sits good and comfortable.

My toes are likely to get sizzling once I run, even within the winter, however the mesh higher retains them cool.

The heel padding on this shoe is superb. I really like how smooth it’s. Once I’ve worn pants with them, the underside of the pants tends to get tucked into the again of the heel, although. It’s barely annoying, but it surely exhibits off the fashionable shoe much more. Leggings or joggers that zip on the ankle can be a more sensible choice than one thing straight-legged or with a flare.

Related Footwear to the Brooks Glycerin GTS 23

We’ve examined just a few stabitlity trainers with that reasonable cushion that really feel comparable, however completely different based mostly on the model match:

Brooks Glycerin GTS 23 vs Brooks Adrenaline GTS 25

The showdown of the steadiness footwear. Each are extraordinarily common proper alongside the extra cushioned Hoka Gaviota as stability trainers. So what’s the distinction?

Checkout our full overview of the Adrenaline GTS 25 >>
Best widefoot running shoe

  • Adrenaline feels much more supportive by means of arch
  • Glycerin is the max stability choice with a extra aggressive heel counter
  • Adrenaline isn’t fairly as responsive
  • Glycerin has their latest cushion and feels bouncier
  • Glycerin goes to really feel extra cushioned
  • Adrenaline is 10mm drop
  • Adrenaline is a extra versatile and lighter shoe

Think about the Glycerin a extra stiff forefoot and extra ankle help, the place the Adrenaline is a bit more reasonable and can be simpler to choose up the tempo.

Ideas? Have you ever tried each?

Have you ever tried the 23? Did you adore it and completely disagree? We need to know!

82%

The Brooks Glycerin GTS 23 are a nicely liked true stability working shoe. The extra foam and alter to a 8mm drop are welcome adjustments, sadly the load elevated and the may really feel over corrective for some.

Purchase Brooks Glycerin GTS 23

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