Hello pals!
I’ve a model new podcast episode reside, and as we speak we’re speaking all issues pores and skin! 🌟
I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she’s sharing a extremely refreshing, integrative tackle pores and skin well being, the sort you don’t normally get at an everyday derm appointment. We get into the subjects which are throughout social media recently, like whether or not sunscreen is definitely secure, the actual take care of Botox, and what habits genuinely make a distinction on your pores and skin long run.
Right here’s what we chat about:
- The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare really was
- Why correlation just isn’t causation with regards to sunscreen use and pores and skin most cancers charges
- The reality about chemical vs. mineral sunscreen and what the FDA really says
- A dive into Botox and all concerning the security information, the reported antagonistic reactions, and the rising analysis on mind well being
- Why skincare developments (hey, peptides) are altering what we really want procedures for
- The non-negotiable fundamentals each pores and skin routine ought to embrace
- What life-style elements are growing older your pores and skin quicker than you suppose
- The connection between sleep, stress, and pores and skin situations like pimples, eczema, psoriasis, and hair loss
And a lot extra!
It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting along with her! If you happen to’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️
204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano
Companions:
Store Oliveda right here.
Check out luxurious purses and jewellery from Vivrelle and use my code GINAHARNEY on your first month free!
Take a look at We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You possibly can strive the uncooked model, the uncooked dehydrated kibble, they usually’ll assist you to customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Field right here!
Take a look at my new favourite crimson gentle system right here, and use the code FITNESSISTA for an enormous low cost.
I’ve been utilizing Nutrisense on and off for a few years now. I really like with the ability to see how my blood sugar responds to my weight loss plan and habits, and run experiments. You possibly can check out Nutrisense right here and use GINA30 for 30% off.
If any of my fellow well being skilled pals are in search of one other manner to assist their shoppers, I extremely suggest IHP. It’s also possible to use this data to heal your self after which go one to heal others, which I feel is an attractive mission. You possibly can completely be a part of in the event you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and wish to share this data with these they love. You are able to do this as a ardour, or begin a completely new profession.
You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it!
Thanks a lot for listening and for all your help with the podcast! Please remember to subscribe, and go away a ranking or assessment in the event you loved this episode. If you happen to go away a ranking, head to this web page and also you’ll get a little bit “thanks” present from me to you. http://fitnessista.com/podcastreview
