These Honey Garlic Teriyaki Hen Bowls are a weeknight favourite! Tender rooster is coated in a candy and savory home made sauce and served with crisp broccoli. Prepared in about half-hour, it’s a flavorful and family-friendly meal good for busy weeknights.
Why Households Love This Recipe:
- Higher-than-takeout taste at dwelling
- Fast and straightforward (half-hour)
- Protein + veggies in a single bowl
- Customizable spice stage
- Nice for leftovers and meal prep
The honey garlic teriyaki sauce brings every thing along with wealthy and acquainted taste that the entire household loves.
Suggestions for the Greatest Teriyaki Hen
- Use rooster thighs for additional juiciness.
- Don’t overcook broccoli—preserve it shiny and barely crisp.
- Alter sweetness by including kind of honey.
- Double the sauce when you like additional for drizzling.
Straightforward Variations
Make It Spicier
- Add crimson pepper flakes or additional chili slices.
Swap the Protein
Use Totally different Veggies
- snap peas
- bell peppers
- carrots
Meal Prep & Storage
Fridge:
Retailer in hermetic containers for as much as 4 days.
Reheat:
Heat in skillet or microwave.
Good for meal prep lunches!
Extra Asian-Impressed Weeknight Dinners:
Honey Garlic Teriyaki Hen Bowls
These Honey Garlic Teriyaki Hen Bowls are a weeknight favourite! Prepared in about half-hour, they make a flavorful and family-friendly meal.
Servings: 4
- 1 1/2 lbs boneless rooster breast or thighs lower into bite-sized items
- 2 cups broccoli florets
- 1 tbsp avocado oil
- 3 cups cooked rice white, brown, or jasmine
- 1 tbsp sesame seeds
- 2 inexperienced onions sliced
- 1 recent chili thinly sliced (optionally available)
Honey Garlic Teriyaki Sauce
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Warmth oil in a big skillet over medium-high warmth. Add rooster and cook dinner for 5–7 minutestill browned and cooked via. Take away and put aside.
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In the identical pan, add broccoli and cook dinner for 3–4 minutes till tender-crisp. Add a splash of water and canopy briefly if wanted to melt.
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In a bowl, whisk collectively the soy sauce, honey, brown sugar, garlic, ginger, rice vinegar and sesame oil. Pour sauce into the skillet and produce to a simmer.
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Stir within the cornstarch slurry and cook dinner for 1–2 minutes till the sauce thickens.
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Return rooster to the skillet and toss with the sauce and broccoli till evenly coated and heated via.
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Spoon rice into bowls and high with rooster and broccoli. Sprinkle with sesame seeds, inexperienced onions, and sliced chilies. Serve heat.
