Getting the worst flu of your life isn’t an ideal plan for anybody’s marathon race week. But when there’s any athlete who’s used to less-than-ideal prep, it’s Hamilton’s Erin mawhinneya nurse educator who balances 150-kilometre coaching weeks with the calls for of full-time nursing.
Finally month’s The Marathon Challenge in Arizona, Mawhinney’s hopes of capitalizing on a flat, quick course in opposition to world-class competitors had been dashed by a nasty race-week flu that pressured her to withdraw simply 10K into the race. But for her and her coach, Reid Coolsaet (a two-time Olympian on the marathon himself), letting the months of nice coaching go unused was by no means an choice.
Quick ahead to Jan. 11, and Mawhinney was again on the beginning line of a marathon for the second time in below a month, this time in Texas, on the Aramco Houston Marathon. Free from the sickness that had derailed her earlier try, Mawhinney went on to run a large, seven-minute private greatest of two:29:36, ending fifth within the ladies’s elite discipline and making her the Twelfth-fastest Canadian marathoner of all time.
Right now on The Shakeout Podcastwe’re joined by Mawhinney and coach Reid Coolsaet to speak in regards to the work behind the breakout efficiency and the way they method elite marathon coaching whereas balancing the calls for of a full life outdoors of sport.
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