Friday, July 17, 2026

The Story Behind the PYC Methodology: A Dialog with Deb & Phoebe

What makes the Prenatal Yoga Middle Trainer Coaching so distinctive? On this particular episode, Deb sits down with PYC graduate and mentor Phoebe to discover her journey by way of the coaching and the way it remodeled her method to instructing yoga. Collectively, they talk about the evolution of the PYC Methodology, the shift to hybrid studying in the course of the pandemic, and why the coaching continues to resonate with yoga lecturers in search of a deeper understanding of being pregnant, beginning, and the postpartum expertise.

Phoebe shares what shocked her most in regards to the program- from the depth of anatomy and pelvic ground schooling to studying the right way to construct courses based mostly on the wants of the scholars in entrance of her quite than counting on predetermined sequences. The dialog additionally explores the transition from trainee to trainer and mentor, highlighting the facility of neighborhood, adaptability, and lifelong studying in prenatal yoga schooling.

On this episode, we talk about:

  • The origins and evolution of the PYC Methodology
  • How the coaching tailored throughout and after the pandemic
  • The advantages and sudden successes of hybrid studying
  • Anatomy, physiology, and pelvic ground schooling in prenatal yoga
  • Studying to show responsively quite than from fastened sequences
  • The expertise of transferring from trainee to mentor
  • Constructing confidence as a prenatal yoga trainer
  • The significance of neighborhood and help in trainer coaching

For more information, try https://prenatalyogacenter.com/teacher-training/!!

**Get essentially the most out of every episode by trying out the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com

About Phoebe:

Phoebe is a 200-hour vinyasa yoga trainer licensed by way of the Perri Institute for Thoughts and Physique and has been instructing yoga to adults and youngsters all through New York Metropolis since 2012. Her courses emphasize secure alignment, clever motion, damage prevention, and cultivating a way of curiosity and humor on the mat. Following the beginning of her daughter, Phoebe developed a deeper ardour for yoga and beginning schooling, main her to finish her 85-hour Prenatal Yoga Middle Trainer Coaching certification in 2025. She now shares her love of motion and studying whereas supporting future prenatal yoga lecturers by way of mentorship and schooling.

Join with Phoebe:

Insta: @phrosie

Take a look at comparable Yoga| Beginning| Infants episodes:

  • Don’t overlook to seize your FREE information, 5 Easy Options to the Most Widespread Being pregnant Pains HERE
  • For those who love what you’ve been listening to, please depart a ranking and overview! Yoga| Beginning|Infants (Apple) or on Spotify!

To attach with Deb and the PYC Group:

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Middle

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