Having misplaced almost 30% of his beginning physique weight with MAN v FAT Mansfield, Lewis Walker is hoping that consistency would be the key to tip him over that outstanding landmark.
Lewis has misplaced almost 50kg of weight since he bought underway with the Mansfield membership and it’s made an enormous distinction in his capability to get pleasure from life together with his household, together with daughter Amelia.
We caught up with him to search out out extra!
What’s it about MAN v FAT that has labored for you in your weight reduction and wellbeing efforts?
Initially the accountability of getting a constant weigh-in every week, and realizing that it contributes to the crew.
Being on a weight reduction journey might be isolating and lonely, however having a neighborhood the place you’ll be able to meet weekly and focus on progress, ideas and recommendation has been actually useful and insightful.
You realise that you’re not alone in it and having a weekly pat on the again, or test in for a way you’re doing helps massively with the wellbeing facet too. The soccer facet gives a possibility to get transferring and work as a crew throughout the season which is as useful as any recommendation.
What do you want greatest in regards to the MAN v FAT Mansfield neighborhood?
The folks round you, if gives a possibility to satisfy folks with related targets and obstacles. Everybody could be very welcoming and supportive, and also you get the chance to play organised video games of soccer weekly, the place contribution in different areas can actually make a distinction.
What would you say to any man within the space pondering of becoming a member of the programme?
Do it! I used to be apprehensive as I hadn’t performed soccer for years and simply beginning on my weight reduction journey, I can assure that you simply gained’t be disenchanted with the arrange or the neighborhood you’re a part of. It’s allowed me to concentrate on long term targets and obtain issues I didn’t assume I used to be able to whereas having enjoyable and becoming a member of a crew of encouraging guys which assist each step of the best way.
What are your long term well being and wellbeing targets?
I haven’t bought a aim presently aside from consistency. MAN v FAT has allowed me to not simply concentrate on the goal weight, however personal well being and wellbeing. Being a father to a 6 12 months outdated, Amelia, the intention is to be round longer and be more healthy for her, and this neighborhood is permitting me to try this.
Wish to be a part of Lewis in motion?
In case you’re eager to get began, MAN v FAT Mansfield is able to welcome you! You possibly can join on their membership homepage right now.
