Friday, June 19, 2026

Pineapple Cucumber Salad Recipe | Diethood

Pineapple cucumber salad is a refreshing and simple summer time aspect dish with recent pineapple, cucumber, spicy jalapeƱos, cilantro, and lime. Toss all the pieces collectively in minutes and chill it earlier than serving.

Sliced cucumbers, pineapples, lime wedges, and cilantro tossed in a salad bowl.

Zesty Cucumber Salad With Pineapple

This pineapple cucumber salad appears to be like fairly scrumptious, and even higher, it solely takes 5 elements to make. Summer season is the season for recent pineapple, jalapeƱo-everything, and crunchy cucumbers from the backyard. Chop and toss all the pieces in recent lime juice with cilantro (or mint), and also you’ll have this refreshingly tropical cucumber salad.

Make further and save these leftovers! You’ll be able to chop the elements further high quality to make a recent pineapple cucumber salsa to serve with tortilla chips, or spoon it over fish tacos or grilled salmon.

Katerina - DiethoodKaterina - Diethood

Why This Pineapple Cucumber Salad Is the Finest Aspect Salad

  • Vivid and crunchy. The distinction of sweetness, tang, and crunch places a recent spin on traditional cucumber salad.
  • Make it year-round. This crisp and juicy pineapple cucumber salad is the right aspect dish for grilled dishes, Tex-Mex meals, and picnics.
  • Solely 5 elements. Different variations of this salad name for elements like honey, however I needed an additional recent model that relied on simply the brightness of the lime juice for the dressing.

Substances Wanted

The elements on this pineapple cucumber salad are easy, so each counts. Seek advice from the recipe card for the precise recipe quantities.

Pineapple cucumber salad ingredients with text labels overlaying each ingredient.Pineapple cucumber salad ingredients with text labels overlaying each ingredient.
  • Pineapple – This recipe requires recent pineapple, and never canned. Canned pineapple is simply too candy and fewer crisp than recent.
  • Cucumber – I take advantage of Persian cucumbers, however seedless English cucumbers additionally work. When you’re not utilizing natural cucumbers, peel them and discard the skins.
  • Jalapeno – Eradicating the seeds from the recent jalapeƱo peppers helps tame the warmth. Thinly slice the peppers afterward. I at all times put on gloves when dealing with chili peppers, which is non-compulsory, however beneficial! You’ll be able to cut back the quantity of jalapeƱo for a milder salad.
  • Limes – Recent limes, zested after which squeezed for his or her juice. I don’t suggest bottled lime juice.
  • Cilantro – When you aren’t a fan, substitute cilantro with freshly chopped parsley. Recent mint and even basil additionally works properly right here.

Optionally available Add-ins

When you needed to jazz up this salad even additional, you can additionally add:

  • Honey, whisked into the lime juice
  • Olive oil for a richer dressing
  • Thinly sliced crimson onions
  • Crumbled feta
  • Pink chili flakes (if you happen to actually prefer it scorching!)
  • Tajin seasoning
Chopped pineapple on a wooden cutting board.Chopped pineapple on a wooden cutting board.

Selecting and Chopping a Recent Pineapple for This Salad

Please, of us, use recent pineapple for this cucumber salad. Do NOT use canned, crushed, or in any other case, or your salad will likely be overly candy and mushy. Select a ripe pineapple by evenly tugging on one of many leaves. If the leaf pulls free simply, the pineapple is ripe. Upon getting your pineapple, right here’s how one can minimize it:

  • Trim each ends. Utilizing a pointy knife, chop off the leafy prime, then the underside finish of the pineapple.
  • Reduce away the pores and skin. Subsequent, stand the pineapple upright. Fastidiously trim away the tough outer skins on all sides.
  • Chop the pineapple. Lastly, slice the pineapple into quarters, and trim the robust, whitish core from every bit. Chop the remainder of the pineapple into bite-sized items.

It’s also possible to purchase pre-cut pineapple from the shop if you happen to don’t really feel like trimming it your self. Simply, once more, something however canned.

Suggestions for Making This Salad

  • Zest first, then juice. It’s a lot simpler to zest the limes earlier than you juice them. Use a microplane or the small holes of the field grater.
  • Zhoug it up. My shortcut each time I’ve it within the fridge is to stir 1-2 tablespoons of selfmade zhoug sauce into the pineapple and cucumber. This spicy sauce already accommodates jalapeƱo and cilantro, so I’ll simply squeeze in some recent lime, toss, and chill the salad as common.
  • Drain the cucumber. In case your cucumber is very watery, toss the slices with salt. Depart them to relaxation for five minutes to attract out extra water, then drain and add the cucumber to the salad as common.
  • Deseed the jalapeƱo peppers. The seeds are the place the warmth lives, so eradicating them takes the sting off. You’ll be able to substitute jalapeƱos with serrano or poblano peppers, if wanted.
  • Make it gentle. However, if you happen to’re delicate to spice, I’d recommend skipping the chili peppers altogether and utilizing candy yellow or crimson bell peppers as an alternative.
Cubed pineapples and cucumber slices in a salad bowl, garnished with lime and cilantro.Cubed pineapples and cucumber slices in a salad bowl, garnished with lime and cilantro.

What to Serve With Pineapple Cucumber Salad

Pair this spicy cucumber salad with a pineapple margarita and any of the next straightforward meal concepts.

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  • Put together the pineapple. Clear and peel the pineapple, and minimize it into bite-sized chunks.

  • Put together the cucumber. Peel your cucumber, then minimize it into half moons.

  • Mix and season the salad. Mix the chopped pineapple and cucumber slices in a big bowl. Add lime juice, lime zest, jalapeƱos, salt, pepper, and cilantro. Toss the salad to mix effectively. Style for salt and pepper, and modify as wanted.

  • Serve. Cowl and refrigerate the pineapple cucumber salad to sit back for half-hour earlier than serving.

  • Use recent pineapple. Don’t use canned pineapple.
  • Jalapenos are spicy. If you need much less warmth, you may take away the seeds. This can make them milder.
  • In case your cucumber appears further waterysprinkle the slices with a bit of salt and allow them to sit for five minutes. The salt will draw out extra moisture. Pat the cucumber slices dry with paper towels earlier than including them to the salad.

Energy: 86kcal | Carbohydrates: 23g | Protein: 1g | Fats: 0.3g | Saturated Fats: 0.03g | Polyunsaturated Fats: 0.1g | Monounsaturated Fats: 0.03g | Sodium: 3mg | Potassium: 230mg | Fiber: 3g | Sugar: 16g | Vitamin A: 214IU | Vitamin C: 85mg | Calcium: 31mg | Iron: 1mg

Dietary information is an estimate and offered as courtesy. Values could differ in accordance with the elements and instruments used. Please use your most popular dietary calculator for extra detailed information.

Make a Pineapple Cucumber Salad

  • Put together the elements. Clear the pineapple and minimize it into bite-sized chunks. In the meantime, slice the cucumber into half moons. Add each to a big bowl.
  • Season the salad. Subsequent, squeeze the lime juice over the cucumber and pineapple. Add the lime zest, sliced jalapeƱos, cilantro, and season with salt and pepper. Toss all the pieces collectively so it’s well-combined.
  • Chill. Place the salad into the fridge for half-hour earlier than serving.
Pineapple cucumber salad served in a bowl, garnished with fresh cilantro and lime wedges.Pineapple Cucumber Salad Recipe | Diethood

Storing Leftovers

Retailer this pineapple and cucumber salad within the fridge for as much as 3 days. Stir it gently earlier than serving to redistribute the dressing.

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