Tantrums are a traditional a part of childhood, however that doesn’t make them any simpler to navigate. On this episode, we revisit a beneficial episode “from the vault,” wherein Deb sits down with Dr. Cindy Hovington to discover the science behind tantrums and emotional regulation. Collectively, they unpack what’s really taking place in a toddler’s mind throughout a meltdown and why understanding mind improvement may also help dad and mom reply with extra confidence and compassion.
Dr. Hovington explains how self-regulation develops over time, why transitions might be particularly difficult for younger kids, and the essential function dad and mom play in serving to children construct emotional regulation expertise. She additionally shares sensible methods for staying calm throughout troublesome moments, making sense of what triggered a tantrum, and recognizing when a toddler’s conduct could warrant extra help. This dialog gives science-backed insights that may assist dad and mom method large feelings with better understandingand rather less stress.
On this episode, we focus on:
- What occurs in a toddler’s mind throughout a tantrum
- The science behind self-regulation and emotional improvement
- Age-appropriate expectations for younger kids
- Why some transitions are tougher than others
- How dad and mom can help emotional regulation
- Methods for staying calm throughout a tantrum
- Serving to kids recuperate after large feelings
- When tantrums could also be an indication that extra help is required
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About Dr. Cindy:
Dr. Cindy Hovington, Ph.D., is a mother of three and the founding father of Curious Neuron, a science-backed parenting useful resource devoted to creating little one improvement analysis accessible and sensible for households. Her mission is to assist dad and mom make knowledgeable choices by translating the most recent analysis into actionable, easy-to-understand steerage that helps kids’s emotional well-being and improvement.
Join with Dr. Cindy:
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