Thai Steak Salad – Skinnytaste

This simple Thai Steak Salad is made with marinated flank steak, crisp greens, recent herbs, and a lightweight peanut dressing for a high-protein dinner filled with taste.

Thai Steak Salad

This Thai Steak Salad is the form of dinner that feels restaurant-worthy however is simple sufficient for a weeknight. The marinated flank steak is charred and caramelized on the surface, then sliced skinny and served over blended greens, crunchy greens, herbs, and essentially the most scrumptious mild peanut dressing. It has all
the weather I crave in an enormous salad—savory, tangy, just a little candy, just a little spicy—with loads of protein to maintain it satisfying. I like this for summer time as a result of it’s each recent and hearty, particularly with steak scorching off the grill. For one more steak salad with massive taste, attempt my Vietnamese Shaking Beef Salad.

Why This Steak Salad Recipe Works

Though this salad has a number of parts, you are able to do lots of the prep forward of time to make it extra handy for weeknights. Put together the marinade and dressing, and slice the greens the day earlier than. Within the morning, marinate the steak. Then, at dinnertime, all you need to do is grill the steak and assemble the salads.

• Full meal: With 39.5 grams of protein, there’s no want for a facet dish.
• Good for summer time grillingbut when it’s the lifeless of winter, you’ll be able to prepare dinner it on the range.
• Cooks rapidly: The steak cooks in lower than quarter-hour.

The right way to Make Thai Flank Steak Salad

The longer you marinate the steak, the higher it can style. Nevertheless, don’t go previous 8 hours, as lime juice can wreck the feel. See the recipe card on the backside for printable instructions.

1. Marinate the steak: Combine all marinade elements in a big bowl or bag. Then, let the meat sit within the fridge for two to eight hours. Earlier than grilling, convey the steak to room temperature to assist it develop a crust.
2. Make the peanut dressing: Whisk all of the elements in a small bowl.
3. Grill the steak: Pat the meat dry with paper towels to take away any extra marinade, which helps it sear higher. Warmth a big cast-iron skillet, grill pan, or outside grill over medium-high warmth. Cook dinner for five minutes, flip it over, and prepare dinner for six to 7 minutes till the steak reaches medium-rare. If you happen to desire
   your steak extra executed, proceed cooking. Let it relaxation for 10 minutes earlier than slicing to maintain it juicy.
4. Assemble the salad: Divide the 4 greens between 4 bowls, and drizzle with dressing.
5. Garnish: Place the steak on prime of the salads and prime with cilantro, mint, and peanuts.

Customise It

• Regulate the warmth: You can also make this salad spicier or milder by adjusting the sriracha within the marinade and the dressing.
• Seafood allergy? Attempt a vegan fish sauce.
• No powdered peanut butter? You need to use the identical quantity of normal peanut butter. Simply understand that the dietary data will change.
• Peanut allergy: Exchange peanut butter with almond or sunflower seed butter, and omit the chopped peanuts.
• Scale back added sugar: Use brown monk fruit or this sugar-free maple syrup within the marinade and dressing.
• Protein choices: Sub hanger or skirt steak for flank. If you happen to don’t eat pink meat, use rooster thighs or shrimp. For shrimp, solely marinate them for 20 minutes.
• Need to hold it vegetarian? Swap the steak for tofu, or omit each the steak and marinade and add additional greens. You can additionally add soba, vermicelli, or rice noodles to make it extra filling.
• Salad greens: Exchange blended greens with romaine or little gem. Chopped cabbage would even be good if you need a heartier base that may maintain up higher for meal prep.
• Greens: Add or substitute the cucumber or carrots for avocado, edamame, bell peppers, or snap peas.
• No shallots? Use pink onions.
• Herbs: If you happen to don’t like one of many herbs, use only one or attempt Thai basil.

Storage

• Refrigerate the dressing, steak, blended greens/herbs, and greens in separate containers. The meat will final for 3 days, and the dressing for a couple of week.
• The right way to serve the leftovers: You possibly can eat the meat chilly, reheat it within the microwave or on the range, or let it sit at room temperature for quarter-hour. Assemble the salad, add the steak, and drizzle with dressing and peanuts.
• Freeze the cooked steak and peanut dressing for as much as 3 months. You possibly can retailer the dressing in a single hermetic container, or flash-freeze it in an ice dice tray earlier than transferring it to a freezer-safe bag or container. The ice dice tray is ideal for particular person parts. After thawing within the fridge, assemble the salad.

Extra Summer season Salad Recipes You’ll Love

For extra dinner concepts, take a look at these 5 wholesome summer time salad recipes which can be satisfying sufficient to be a whole meal!