These secretly wholesome peanut butter cookies are filled with healthful components and scrumptious peanut butter taste!



The very best wholesome peanut butter cookies
This delicate and chewy cookie is bound to immediately win you over.
With simply three components plus a pinch of salt and vanilla, the tremendous easy peanut butter cookie recipe is one you’ll need to make repeatedly.
The no bake cookies are fast to arrange with out an oven. And they are often vegan, gluten free, flourless, soy free, dairy free, egg free, and oil free.
With no butter and no sugar added, they’ve completely no enterprise tasting so good!
Additionally attempt these Vegan Chocolate Chip Cookies
Step-by-step recipe video
Peanut butter cookie well being advantages
Made with all pure components, no flour, and no refined sugar, these would possibly simply be the healthiest peanut butter cookies you’ll ever discover.
- Every do-it-yourself peanut butter cookie accommodates simply 70 energy.
- They’re low in saturated fats, trans fats free, and ldl cholesterol free.
- In distinction to white sugar, superfood dates are excessive fiber and excessive in potassium, magnesium, and antioxidants. Dates are an simply digestible supply of vitality and are broadly thought-about to be nice pre or put up exercise gas for athletes.
- The wholesome cookies provide you with 2.6 grams of fiber and 2.5 grams of protein per serving.
- Not like many different wholesome peanut butter cookie recipes, this one requires no banana. If you happen to choose peanut butter banana cookies, attempt these Banana Oatmeal Cookies.


Wholesome peanut butter cookie components
Peanut butter – The recipe works with both crunchy or creamy peanut butter. I personally love the added texture of crunchy peanut butter. Until you might be on a low sodium food plan, it’s best to make use of salted peanut butter.
Whereas common common peanut butter manufacturers like Skippy or Jif style simply pretty much as good, pure peanut butter is a more healthy selection. Subsequently I like to recommend selecting an possibility with out added sugar if one is out there.
Roasted peanuts – Search for roasted peanuts with salt on the grocery retailer. Or as a enjoyable paleo pleasant variation, substitute an equal quantity of salted roasted almonds, cashews, or pecans.
Dates – The wholesome cookies are refined sugar free and naturally sweetened with dates. Dried Medjool dates provide the greatest outcomes, due to their delicate texture and slight caramel taste. Purchase complete pitted dates or take away the pits at residence earlier than including them to the meals processor.
If you happen to should not have dates available, you could substitute different dried fruit like raisins, dried figs, or apricots. The style will differ, however every model is tasty in its personal proper.
*In order for you a low carb possibility, attempt these Keto Peanut Butter Cookies.
Salt – I really like a very good salty peanut butter cookie. Including a couple of dashes of salt deepens the wealthy peanut buttery taste of those cookies.
Vanilla extract (optionally available) – You probably have pure vanilla extract available (not imitation vanilla flavoring), you’ll be able to pour in a fourth teaspoon to go with the nutty peanuts and spotlight the pure sweetness of the dates.
Different components – Earlier than or after mixing, be happy to throw in a handful of chia seeds, hemp seeds, shredded coconut, or mini chocolate chips.
Nonetheless craving cookies? Make Snowball Cookies


Katie’s favourite taste concepts
Chocolate Peanut Butter Cookies: Add two tablespoons cocoa powder or uncooked cacao powder to the components beneath. If desired, press a Hershey’s kiss or piece of darkish chocolate into the center of every. Or dip completed cookies in melted chocolate.
Peanut Butter Coconut Cookies: Substitute two tablespoons of the peanut butter with an equal quantity of coconut butter. Throw about two tablespoons of shredded coconut into the meals processor, or roll cookies in shredded coconut on the finish.
Wholesome Almond Butter Cookies: Use almond butter and unsalted roasted almonds as an alternative of the peanuts and peanut butter. I’ve not tried almond flour right here.
Peanut Butter Oatmeal Cookies: Mix a tablespoon of rolled oats, fast oats, or oat flour in with the opposite components.
Peanut Butter Protein Cookies: Mix in a single scoop sweetened or unsweetened protein powder of your selection. If the cookie dough is simply too dry, add an additional tablespoon or two of peanut butter and mix once more.
For a extra conventional recipe, make Vegan Peanut Butter Cookies


The way to make wholesome peanut butter cookies
- Collect your entire components and take out a top quality meals processor.
- Add the peanut butter, roasted peanuts, dates, salt, and pure vanilla extract to the meals processor. (Utilizing a blender just isn’t beneficial as a result of it’ll yield a really sticky dough.)
- If including chocolate chips or peanut butter chips, you’ll be able to throw them in now or close to the top. It’s completely your selection.
- Mix every part collectively till superb crumbles type. The feel ought to resemble a sticky, course flour.
- Switch the peanut butter cookie dough to a big Ziploc bag and press it into one huge cookie dough ball from contained in the bag. Or just use your arms to type the dough into one giant ball.
- Break off smaller items of dough. Roll tightly into balls, or form into cookies. For genuine presentation, I prefer to press down into the cookies with a fork to create basic peanut butter cookie traces. Or you’ll be able to flatten the dough and use cookie cutters to make circles or different shapes.
- The cookies at the moment are able to be loved. There isn’t a oven or baking required!
Burn up leftover peanut butter on this Peanut Butter Banana Smoothie
Steadily requested questions
The recipe is eggless, nondairy, and vegan as written. In case you are serving the cookies to vegans and want to add chocolate, search for plant primarily based chocolate chips on the retailer.
For many who choose baked as an alternative of no bake peanut butter cookies, preheat the oven to 325° Fahrenheit (162° Celsius). Bake the cookies on a nonstick baking sheet for 8 minutes, then let cool earlier than consuming.
You probably have any leftovers, retailer them in an hermetic container on the counter or within the fridge. They need to final for as much as 4 months refrigerated.
You possibly can freeze the recipe if you want. Frozen peanut butter cookies are great when eaten straight from the freezer and will hold for as much as a yr.
Not that you’ll ever be capable to make them final that lengthy!
For a big recipe, merely double all components. I like to recommend processing in two batches to make sure you don’t overcrowd the machine and danger uneven mixing. Or to make a small batch of cookies, halve all components.


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1. To make the wholesome peanut butter cookies, course of the peanut butter, peanuts, dates, salt, and optionally available pure vanilla extract in a top quality meals processor till crumbly and barely sticky. (For greatest outcomes, I don’t advocate utilizing a blender, as a result of the feel turns into too sticky and the machine could overheat.)
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2. If including chocolate chips, you could embody them now or after mixing.
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3. Press the no bake peanut butter cookie dough into one giant ball. Then break off smaller items of dough and press into cookie shapes. I prefer to flatten every cookie with a fork, creating basic peanut butter cookie traces.
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4. Retailer leftover cookies in a lined container on the counter for as much as every week, or within the fridge for as much as 4 months. These pb cookies additionally style scrumptious straight from the freezer.
Less difficult wholesome cookie recipes


Chocolate Protein Cookies


Chocolate No Bake Cookies


Sugar Free Cookies


Power Balls


Chickpea Cookie Dough


Keto Cookies


Vegan Sugar Cookies

