For 10 years I’ve been laying footprints everywhere in the trails in Golden, B.C., and I nonetheless can’t get sufficient. I’m a path runner with far too many sneakers and a penchant for a burrito or three, and one of many founders of Golden Working Firm. That’s why I’m right here to place this city in your thoughts as a trail-running vacation spot, particularly in spring and fall. Are you with me? Let’s roll.
The city, generally known as the birthplace of Canada’s mountain tradition, is a three-hour drive west of Calgary. It’s flanked by two mountain ranges: the Rocky Mountains to the east and the Purcell Mountains to the west. You’ve most likely heard of the previous; they’re considerably well-known.
For runners, which means that among the most interesting trails rubber outsoles have ever traipsed throughout are on Golden’s doorstep. The Purcell Mountains brim with journey, although their tales are lesser identified; it could possibly be mentioned that they whisper, whereas the Rockies shout.
The grime on path operating in Golden
Path operating in Golden follows the same divide: on the Rockies facet, the Mountain Shadows and Mount 7 networks beckon. Within the Purcells, you’ll discover the CBT and Moonrakers path techniques.
In Golden, spring temperatures are gentle, making early-season kilometres, particularly after flat winter operating, extra pleasant. When spring hits, Mountain Shadows is your first cease.
For an 8 km, 275 m loop, climb Reflection Lake, loop Kobe’s, head up Huff & Puff to Cliffside, the place the valley swells and the Columbia Wetlands come into sight. Then head down Chute the Duck to Selkirk Slacker till you’re again on the highway. Chef’s kiss!

The Moonrakers community is the final to be free of winter, and is all-time within the fall. This space is dotted with lakes, so rely them on a scenic 12 km saunter alongside Cedar Camp, Arrowhead and the eponymous Moonraker path till you hit the sting of Canyon Creek. Standing on this canyon’s rim, with the creek babbling under, is definitely worth the worth of admission. Head again through Dam Bypass and North Star. Dreamy.
Alpine path operating aplenty
In summer time and early fall, alpine adventures await. Crown jewels embody Kootenay Nationwide Park’s 55 km Rockwall Path, named for the imposing cliff that traces the route, and the 23 km Iceline Path in Yoho Nationwide Park, with glaciers, tarns, and the mind-boggling Takakkaw Falls. World-class runs inside placing distance of Golden? Hi there!

For a change in rhythm, take the Kicking Horse Mountain Resort gondola and begin your run at 2,347 m of altitude. The out-and-back ridge run towards Terminator 4 is the fabled Golden Extremely’s calling card, so it has severe pedigree.
Make your subsequent path operating journey Golden
OK, now you’re hankering for some G-City path time. Good. However it’s my job to again up that fireside of trail-running want with sensible particulars. Let’s get into it.
You’ll need to base your self on the town. A number of path techniques accessible by foot? Profitable. Reap the benefits of the quaint, walkable streets. After an extended day, when your calves are caked with grime, these streets are a way to a number of thirst-quenching, carbohydrate-crunching ends. Excessive-carb fuelling, proper? Native favourites embody Ethos Café for espresso, Reposados for tacos, Whitetooth Brewery for beers and Stolen Bell Distillery for shareable plates and cocktails.

Naturally, you’ll want a spot to relaxation these weary legs. Golden runs the gamut from cosy cabins and lodges to full-service inns. Your decide.
Your subsequent (non-running) step
If the momentum remains to be rising, hit the keys and head to Tourism Golden. Your trip-planning eyes can feast on itineraries, lodging and the Golden goodness I couldn’t slot in my phrase restrict. They’re the consultants, so I’ll allow them to lead the climb from right here.
This story was produced in partnership with Tourism Golden.
